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Here’s some of my favorite detox water recipes from around the web. Whether you want to lose weight or just want better health and well-being, these refreshing detox waters will help you achieve those health goals one delicious sip at a time! 1. ORANGE BASIL DETOX WATER Subtle fresh basil flavors combines with delicious orange …

Editor’s Note: This post was originally published August 2016 and has recently been updated and revised for accuracy and comprehensiveness. As a health and fitness enthusiast, you have likely heard of or experienced the green smoothie and juicing trend first-hand. Many researchers and followers claim that adding a green smoothie or juice to your diet …

Sometimes after a long day all that sounds good is easy, delicious takeout. But these recipes prove you can have a satisfying and healthy meal — and you don’t have to spend all afternoon prepping. Don’t forget to try these light and healthy dinner ideas for under 400 calories, too. Butternut Squash and Turmeric Soup Add turmeric to your traditional …

You’ve heard it a million times: Breakfast is the most important meal of the day. It turns out that may not actually be true, but most of us still feel better when we start the day with a good breakfast. If you’re someone who would normally opt to down a coffeeand grab a granola bar just so …